Georges Gainard 18:08 row
4,030m
Meters
18:08.5
Time
2:15.0
Pace
238
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
May 28, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.5 | 4,030m | 2:15.0 | 142 | 789 | 21 | 138 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 137 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 155 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 137 |
| 18:08.5 | 625m | 2:30.8 | 102 | 651 | 20 | 125 |