Georges Gainard 11:19 row
2,517m
Meters
11:19.5
Time
2:14.9
Pace
150
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
June 01, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,517m | 2:14.9 | 142 | 789 | 23 | 119 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 125 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 125 |
| 11:19.5 | 248m | 2:40.2 | 85 | 592 | 23 | 107 |