Georges Gainard 16:39 row
3,712m
Meters
16:39.0
Time
2:14.5
Pace
220
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 02, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.0 | 3,712m | 2:14.5 | 144 | 794 | 21 | 133 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 127 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 140 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 151 |
| 16:39.0 | 297m | 2:46.6 | 76 | 560 | 24 | 115 |