Georges Gainard 1x10:00/3:00r row
2,348m
Meters
10:00.0
Time
2:07.7
Pace
146
Calories
142
Heart Rate
| Rest Distance | 918m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,266m |
| Overall Time | 13:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
June 22, 2021 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 18 | 142 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 18 | 167 |
| r918m |