Georges Gainard 13:29 row
3,009m
Meters
13:29.1
Time
2:14.4
Pace
179
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
June 23, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.1 | 3,009m | 2:14.4 | 144 | 795 | 25 | 131 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 135 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 142 |
| 13:29.1 | 697m | 2:30.0 | 104 | 656 | 24 | 117 |