Georges Gainard 9:20 row
1,715m
Meters
9:20.8
Time
2:43.4
Pace
89
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
June 23, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.8 | 1,715m | 2:43.4 | 80 | 575 | 20 | 107 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 116 |
| 9:20.8 | 712m | 3:03.1 | 57 | 496 | 19 | 98 |