Georges Gainard 18:00 row
3,108m
Meters
18:00.1
Time
2:53.7
Pace
159
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
June 24, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.1 | 3,108m | 2:53.7 | 67 | 529 | 19 | 114 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 124 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 124 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 109 |
| 18:00.1 | 431m | 3:28.9 | 38 | 432 | 16 | 99 |