Georges Gainard 15:59 row
3,512m
Meters
15:59.9
Time
2:16.6
Pace
205
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
June 25, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.9 | 3,512m | 2:16.6 | 137 | 771 | 20 | 140 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 144 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 153 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 135 |
| 15:59.9 | 186m | 2:41.0 | 84 | 588 | 19 | 130 |