Georges Gainard 18:38 row
3,209m
Meters
18:38.7
Time
2:54.3
Pace
168
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
June 25, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 3,209m | 2:54.3 | 66 | 527 | 17 | 119 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 16 | 138 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 129 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 19 | 111 |
| 18:38.7 | 399m | 4:34.0 | 17 | 358 | 15 | 100 |