Georges Gainard 11:32 row
2,522m
Meters
11:32.5
Time
2:17.2
Pace
147
Calories
113
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 22 |
Drag Factor | 123 |
July 06, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:32.5 | 2,522m | 2:17.2 | 135 | 765 | 22 | 113 |
5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 93 |
10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 139 |
11:32.5 | 289m | 2:40.0 | 85 | 593 | 22 | 109 |