Georges Gainard 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
125
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
July 28, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 17 | 158 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 147 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 153 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 157 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 171 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 162 |