Georges Gainard 9:22 row
1,532m
Meters
9:22.2
Time
3:03.4
Pace
78
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
August 02, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 1,532m | 3:03.4 | 57 | 494 | 21 | 108 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 118 |
| 9:22.2 | 610m | 3:34.9 | 35 | 421 | 18 | 99 |