Georges Gainard 13:36 row
3,009m
Meters
13:36.9
Time
2:15.7
Pace
176
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 06, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.9 | 3,009m | 2:15.7 | 140 | 781 | 24 | 129 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 135 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 143 |
| 13:36.9 | 745m | 2:25.5 | 113 | 690 | 24 | 111 |