Georges Gainard 12:17 row
2,749m
Meters
12:17.0
Time
2:14.0
Pace
163
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
August 14, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,749m | 2:14.0 | 145 | 800 | 21 | 137 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 132 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 152 |
| 12:17.0 | 471m | 2:25.4 | 114 | 691 | 22 | 127 |