Georges Gainard 9:00 row
1,513m
Meters
9:00.7
Time
2:58.6
Pace
76
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
August 14, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 1,513m | 2:58.6 | 61 | 511 | 17 | 114 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 123 |
| 9:00.7 | 610m | 3:17.2 | 46 | 456 | 16 | 106 |