Georges Gainard 14:01 row
3,153m
Meters
14:01.5
Time
2:13.4
Pace
188
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
August 19, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.5 | 3,153m | 2:13.4 | 147 | 806 | 24 | 134 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 138 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 148 |
| 14:01.5 | 832m | 2:25.1 | 114 | 694 | 24 | 118 |