Georges Gainard 13:42 row
3,028m
Meters
13:42.5
Time
2:15.8
Pace
177
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
September 01, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.5 | 3,028m | 2:15.8 | 140 | 780 | 23 | 124 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 113 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 149 |
| 13:42.5 | 783m | 2:22.0 | 122 | 719 | 25 | 112 |