Georges Gainard 12:03 row
2,002m
Meters
12:03.4
Time
3:00.6
Pace
102
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
September 01, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,002m | 3:00.6 | 59 | 504 | 18 | 107 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 120 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 18 | 103 |
| 12:03.4 | 266m | 3:51.9 | 28 | 396 | 14 | 99 |