Georges Gainard 12:16 row
2,722m
Meters
12:16.8
Time
2:15.3
Pace
161
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
September 07, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,722m | 2:15.3 | 141 | 785 | 21 | 128 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 125 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 144 |
| 12:16.8 | 468m | 2:26.1 | 112 | 685 | 21 | 115 |