Georges Gainard 10:09 row
2,256m
Meters
10:09.9
Time
2:15.1
Pace
132
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
September 09, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,256m | 2:15.1 | 142 | 787 | 21 | 125 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 135 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 122 |
| 10:09.9 | 26m | 3:10.3 | 51 | 474 | 12 | 118 |