Georges Gainard 7:03 row
1,209m
Meters
7:03.3
Time
2:55.0
Pace
61
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Drag Factor | 210 |
September 09, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,209m | 2:55.0 | 65 | 524 | 18 | 115 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 119 |
| 7:03.3 | 331m | 3:06.2 | 54 | 486 | 18 | 111 |