Georges Gainard 13:44 row
3,111m
Meters
13:44.6
Time
2:12.5
Pace
187
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 10, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.6 | 3,111m | 2:12.5 | 150 | 817 | 23 | 138 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 143 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 154 |
| 13:44.6 | 765m | 2:26.7 | 111 | 680 | 24 | 119 |