Georges Gainard 15:10 row
3,365m
Meters
15:10.3
Time
2:15.2
Pace
199
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 19, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,365m | 2:15.2 | 141 | 786 | 24 | 123 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 125 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 143 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 113 |
| 15:10.3 | 26m | 3:18.0 | 45 | 454 | 13 | 112 |