Georges Gainard 5:07 row
1,013m
Meters
5:07.3
Time
2:31.6
Pace
54
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 19, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,013m | 2:31.6 | 100 | 645 | 24 | 119 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 120 |
| 5:07.3 | 18m | 3:22.7 | 42 | 444 | 8 | 119 |