Georges Gainard 12:20 row
2,713m
Meters
12:20.4
Time
2:16.4
Pace
159
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
September 20, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.4 | 2,713m | 2:16.4 | 138 | 774 | 22 | 124 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 125 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 139 |
| 12:20.4 | 470m | 2:29.3 | 105 | 661 | 23 | 109 |