Georges Gainard 16:07 row
3,614m
Meters
16:07.4
Time
2:13.8
Pace
215
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
September 21, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.4 | 3,614m | 2:13.8 | 146 | 802 | 25 | 125 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 123 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 147 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 120 |
| 16:07.4 | 224m | 2:30.4 | 103 | 653 | 22 | 113 |