Georges Gainard 5:24 row
1,040m
Meters
5:24.3
Time
2:35.9
Pace
55
Calories
107
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 24 |
Drag Factor | 119 |
September 21, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:24.3 | 1,040m | 2:35.9 | 92 | 617 | 24 | 107 |
5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 114 |
5:24.3 | 63m | 3:12.8 | 49 | 467 | 15 | 101 |