Georges Gainard 16:51 row
3,818
Meters
16:51.0
Time
2:12.3
Pace
230
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
September 22, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:51.0 | 3,818 | 2:12.3 | 151 | 819 | 230 | 24 | 133 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 23 | 132 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 151 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 | 133 |
| 16:51.0 | 364 | 2:32.4 | 99 | 639 | 19 | 23 | 118 |