Georges Gainard 15:00 row
3,339m
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
September 28, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,339m | 2:14.7 | 143 | 792 | 26 | 127 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 117 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 124 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 27 | 133 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 29 | 148 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 27 | 114 |