Georges Gainard 11:20 row
2,031m
Meters
11:20.4
Time
2:47.5
Pace
105
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
September 28, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.4 | 2,031m | 2:47.5 | 74 | 556 | 19 | 112 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 130 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 107 |
| 11:20.4 | 185m | 3:37.2 | 34 | 417 | 16 | 99 |