Georges Gainard 15:00 row
3,332m
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
September 29, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 23 | 126 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 22 | 111 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 23 | 119 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 24 | 126 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 23 | 133 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 145 |