Georges Gainard 11:05 row
2,020
Meters
11:05.7
Time
2:44.7
Pace
104
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
September 29, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,020 | 2:44.7 | 78 | 569 | 22 | 104 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 116 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 101 |
| 11:05.7 | 171 | 3:12.1 | 49 | 469 | 19 | 97 |