Georges Gainard 1x4:00/2:30r row
44m
Meters
4:00.0
Time
45:27.2
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 44m |
| Overall Time | 6:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
September 29, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 44m | 45:27.2 | 300 | 3 | ||
| 4:00.0 | 44m | 45:27.2 | 0 | 300 | 3 | |
| r0m |