Georges Gainard 11:10 row
2,055m
Meters
11:10.9
Time
2:43.2
Pace
107
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
September 30, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,055m | 2:43.2 | 80 | 576 | 22 | 103 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 117 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 98 |
| 11:10.9 | 189m | 3:07.5 | 53 | 482 | 19 | 96 |