Georges Gainard 15:00 row
3,418m
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 01, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,418m | 2:11.6 | 153 | 827 | 25 | 130 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 23 | 106 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 121 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 26 | 132 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 145 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 146 |