Georges Gainard 15:00 row
3,361
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 04, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,361 | 2:13.8 | 146 | 801 | 198 | 23 | 127 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 22 | 113 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 22 | 115 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 23 | 127 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 24 | 143 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 25 | 137 |