Georges Gainard 15:58 row
3,518m
Meters
15:58.2
Time
2:16.1
Pace
206
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
October 18, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.2 | 3,518m | 2:16.1 | 139 | 776 | 23 | 131 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 128 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 153 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 125 |
| 15:58.2 | 184m | 2:38.1 | 88 | 604 | 23 | 118 |