Georges Gainard 15:00 row
3,295m
Meters
15:00.0
Time
2:16.5
Pace
192
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
October 22, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,295m | 2:16.5 | 137 | 772 | 27 | 115 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 24 | 102 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 27 | 109 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 29 | 119 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 30 | 141 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 27 | 105 |