Georges Gainard 7:40 row
1,306m
Meters
7:40.5
Time
2:56.3
Pace
66
Calories
98
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 22 |
Drag Factor | 119 |
October 22, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:40.5 | 1,306m | 2:56.3 | 64 | 519 | 22 | 98 |
5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 101 |
7:40.5 | 428m | 3:07.5 | 53 | 482 | 22 | 96 |