Georges Gainard 11:14 row
2,008m
Meters
11:14.8
Time
2:48.0
Pace
103
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 28, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.8 | 2,008m | 2:48.0 | 74 | 553 | 22 | 104 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 117 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 99 |
| 11:14.8 | 188m | 3:18.9 | 44 | 452 | 20 | 97 |