Georges Gainard 15:00 row
3,432m
Meters
15:00.0
Time
2:11.1
Pace
208
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
October 29, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432m | 2:11.1 | 155 | 834 | 26 | 128 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 24 | 106 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 27 | 119 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 27 | 126 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 140 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 152 |