Georges Gainard 21:36 row
4,011m
Meters
21:36.0
Time
2:41.5
Pace
209
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 29, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.0 | 4,011m | 2:41.5 | 83 | 585 | 22 | 111 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 119 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 114 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 117 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 106 |
| 21:36.0 | 251m | 3:11.2 | 50 | 472 | 20 | 100 |