Georges Gainard 10:11 row
1,711
Meters
10:11.1
Time
2:58.5
Pace
86
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
November 08, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 1,711 | 2:58.5 | 61 | 511 | 21 | 108 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 23 | 112 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 21 | 107 |
| 10:11.1 | 24 | 3:51.2 | 28 | 397 | 11 | 106 |