Georges Gainard 15:37 row
3,516m
Meters
15:37.9
Time
2:13.3
Pace
209
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
November 09, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.9 | 3,516m | 2:13.3 | 148 | 807 | 23 | 138 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 138 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 150 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 133 |
| 15:37.9 | 133m | 2:22.4 | 121 | 716 | 21 | 131 |