Georges Gainard 5:23 row
1,024m
Meters
5:23.6
Time
2:38.0
Pace
54
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
November 09, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,024m | 2:38.0 | 89 | 605 | 21 | 113 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 114 |
| 5:23.6 | 65m | 3:01.5 | 59 | 501 | 18 | 113 |