Georges Gainard 10:02 row
2,274m
Meters
10:02.7
Time
2:12.5
Pace
136
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 10, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,274m | 2:12.5 | 150 | 817 | 22 | 146 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 136 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 152 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 | 152 |