Georges Gainard 14:03 row
3,115m
Meters
14:03.1
Time
2:15.3
Pace
183
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
November 19, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 3,115m | 2:15.3 | 141 | 786 | 23 | 123 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 112 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 143 |
| 14:03.1 | 903m | 2:14.6 | 144 | 793 | 25 | 115 |