Georges Gainard 11:33 row
2,117m
Meters
11:33.3
Time
2:43.7
Pace
109
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
November 19, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.3 | 2,117m | 2:43.7 | 80 | 574 | 20 | 111 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 114 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 113 |
| 11:33.3 | 269m | 2:53.4 | 67 | 530 | 20 | 108 |