Georges Gainard 5:57 row
1,009m
Meters
5:57.2
Time
2:57.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 21, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,009m | 2:57.0 | 63 | 517 | 20 | 108 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 110 |
| 5:57.2 | 139m | 3:25.7 | 40 | 438 | 19 | 106 |