Georges Gainard 13:21 row
3,028m
Meters
13:21.6
Time
2:12.3
Pace
182
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 23, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.6 | 3,028m | 2:12.3 | 151 | 819 | 23 | 137 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 138 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 153 |
| 13:21.6 | 705m | 2:22.9 | 120 | 712 | 26 | 121 |